Saturday
14
OCT

WOW! Walking & Exercise Club

09:00
10:00

Asian American Center of Frederick

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WOW - WALKING OUR WAY to...Health! Fun! Community! Join us for a quick walk on Saturday Mornings. Meetup at the Hillcrest Pharmacy & Compounding. FREE T-shirts, Refreshments & Blood Pressure Checks!

Approximately one-hour includes:

* Warm-up, stretch (...and talk)
* Walk (...and talk)
* Cool-down, stretch (....and talk)

Chair & Toning exercise available after the walk!

Other events by
Asian American Center of Frederick