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Breathwork w/ Active Meditation Class

Hive Workshops
Event organized by Hive Workshops

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Is your life so busy that sometimes you forget to stop and breath? Is it time for you to experience better health, find inner peace, or discover more meaning and purpose in your life?Meditation and mindfulness practices can awaken your creativity, can help you find increased mental, physical and emotional health, and get you back to feeling good again. They can also enhance your ability to focus and be less distracted. Breath-work with active meditation will help you create a reset button for your mind and body. You reduce stress and regain the balance that can seem so elusive. Perhaps it’s time to experience the benefits of meditation you’ve heard about.