Join Tierra of Taste.Yoga every other Friday night at Holcomb Counseling & Yoga for Lush Vibes Yoga. This is an extended 90 minute flowing style yoga class dedicated to subtle strength building and deep breath work. Beginner friendly/all levels welcome! 1.5 hours $18/1.5 credits.
Tierra's yoga story:
During the Fall of 2012, I began looking for something more in my lifestyle. I wanted to be healthy, mentally and physically. Only briefly, had I heard about yoga. I remembered taking a world history class in college and reading something about how yoga was practiced for over 2,000 years in order to bridge the connection between the spirit and the body.
I slowly began my practice and was on and off with my consistency for about 3 years. It was not until I moved back to Austin that the doors of opportunity soared open. Those doors were the doors to the Wanderlust studio in downtown Austin. I began practicing almost every morning at 6. My interest in yoga had truly peaked. I then asked one of my favorite instructors about his path and he replied, “You have your own home practice? You know, outside of the studios?”. One question. It took one question to spark my determination to focus on my growth through my own daily practice.
I trained at Wanderlust and became a 200 hour registered yoga teacher, and created a change in my diet that focuses on plant-based dietary choices. Hatha Vinyasa Flow with a bit of yin like elements is my style, but I am constantly learning, attending workshops as I am forever a student of life and yoga. I include mobility, yin-yoga and strength practices for holistic well-being and lifestyle practicality. TASTE.YOGA is empowered to inspire and create a space for others to find and connect to their divine source by creating individual and group magic with love, strength, music and yoga.