Pause, stop, listen within. Your wisdom is speaking. �Listen for what fertilizer we must add, what to dig out & compost, allowing new ideas & creative hints to push up & surface in you. Open you inner & outer eyes. Face what you need to let go of in order to make space for new life. Actions, lack of actions & efforts, foods, relationships which you likely already know must go yet you have resisted the "change". Courage, fortitude, & hope within you is expanding, allowing room for growth. Asanas, pranayama, light, warmth, & this yoga community working together for YOU. Choices come from wisdom for what to plant & grow within & out of you. Holiday reminds you to laugh & smile, supporting harmonious changes.
WOY is FREE for teens, teachers of teens & veterans. Continuing education is available for yoga practitioners.
WOY workshops are held at the Hawthorne Movement Center.