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Thursday
29
MAR

Yoga in the Grove

13:00
14:15

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Kundalini Yoga as taught by Yogi Bhajan Thursdays at 1:00 pm. Wear modest, comfortable, loose clothing, and a head covering, preferably white. White is the color of radiance and reflection. Bring a mat, light blanket, and water to drink. Class consists of exercise poses, chanting, and meditation. Cost is $10.
No class April 19 and August 16.

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Holistic Horizons at Fiddlehead Grove Retreat and Healing Center