You’re invited to come and discover the benefits and power of meditation. We will discuss various topics related to meditation. This workshop is designed to help you build and sustain a more peaceful, happy, and compassionate life through meditation practice.
Workshop includes 🧘♀️ 🧘♂️
Instruction, discussion, personalized affirmation creating and meditation, silent meditation practice, guided meditation practice, hot tea and light snacks. Also includes participation in monthly park meet up meditation at a future date.
Workshop Fee: $25
Space is limited to first 20 participants