Slow Flow Yoga and Relaxation.
A small studio holding a max of 7 ladies.
Breathing techniques for mind body balance, Gentle flowing Asana for improving how the body feels and restorative deep relaxation time.
Suitable for beginners and particularly helpful for those struggling with busy lives.
£50 for six weeks payable in advance (any week that is missed can be replaced by attending a drop in class in the same week)