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Self Defense for Women

Homegrown Yoga
Event organized by Homegrown Yoga

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One out of every three women is subject to a physical assault over the course of their lives. You can reduce the risk of being a statistic by being mentally and physically prepared. In this class you will to build confidence and learn good judgement, learn to defend yourself against someone trying to tackle you and learn how to defend yourself after you have been knocked down. Losing is not an option! Cost is $10. Space is limited reserve your spot now!