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Sunday
22
APR

Exploring Movement Through Hoopment

15:00
16:00
Sol Healing & Wellness Center
Event organized by Sol Healing & Wellness Center

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EMTH is your opportunity to engage with smaller diameter hoops, and practice allowing them to guide your body through space.

Hoopment gently stretches our tissues and mobilizes our joints, while helping to build core strength and balance.

And it's fun!

Hoopment also serves as a moving meditation, that supports self-awareness and mindemptiness.

Space is limited to 16 people; in the Sol Healing Studio.

This gathering is FREE! Donations toward studio rental are deeply appreciated.

https://www.meetup.com/Events-at-Sol-Healing-Wellness-Center/events/249106435/ to reserve your place; we only have enough space for 16.