Join local yoga and meditation teacher Noelle Curren for a FREE community meditation at Hope & Thyme on Wednesday night. WOKE WEDNESDAYS will be our mid-week lull-buster, and we will start with this meditation and keep adding more and more community-based workshops and features to promote a conscious lifestyle.
From Noelle's website:
"Noelle Curren 200 RYT. Noelle is a 200-hour Yoga Alliance certified teacher located in Rhode Island. She teaches (and practices!) yoga throughout the state as well as in southeastern Massachusetts. She came to her practice at 17, teaching herself postures and sequences from a yoga book, quickly developing a very strong, committed home practice. She fell in love with the intensity of holding the physical postures, the creativity of creating her own sequences and the freedom to explore; which eventually led her to teaching. Noelle attended the University of Rhode Island where she studied Kinesiology with a focus in exercise science. In 2013 she completed her Level 1 YogaFit certification and taught yoga at the Anna Fascitelli Fitness and Wellness Center at the University of Rhode Island. She completed her teacher training at Raffa Yoga in December 2015. Noelle brings her playful spirit, humor, and love for yoga to her classes; as well as her strong background in anatomy and understanding of the body in motion. Noelle teaches from an authentic place with the intention of presenting yoga in a way that is accessible to everyone. Classes are mindfully taught to draw attention to alignment and towards cultivating strength. Noelle teaches creative sequences to the backdrop of carefully crafted playlists that compliment the progression of the class and enhance the overall experience." - http://www.noellecurrenyoga.com/about/
Photo on event header by local photog Daniel E Photography