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Sunday
15
APR

Thai Yoga Workshop

11:30
13:00
Hot Asana Yoga Studio East
Event organized by Hot Asana Yoga Studio East

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Join us for a 90 minute Thai Yoga Partner workshop April 15th (East location) 11:30am-1:00pm. Bring a partner and we will guide you through a 45-minute sequence of seated, supine, and prone postures with the help of your partner. Then, switch places with your partner and the receiver will become the giver. We will guide you through the same sequence so that both partners will be able to experience the benefits of giving and receiving.

Expect to explore various techniques to build connection and deepen your understanding of how to find relief from everyday life and connect with your partner.
Learn how to use your hands and feet to manipulate your partners body with the goal of rest, relaxation, and healing touch. $20 for 2 people. Pay in advance to secure your spot by visiting our website.

*Note: Must come with a partner that you feel comfortable touching. Please wear comfortable clothing and bring your yoga mat if you have one. Bring a pillow for extra comfort. This will not be a Hot class we will turn down the heat 75-80 degrees.