Prenatal Spring Session 6-week registered class.
This session is intended to help expectant mothers learn yogic techniques for each stage of pregnancy and labor, including movement, breathing, visualization, and relaxation techniques.
During one session partners are invited to learn how to support a mother in labor and prepare for their role in the labor process.
Jennifer Janvier is our #prenatal guru. With experience as a #doula, prenatal registered #massage therapist and #mother of three herself Jennifer is the perfect teacher to help expectant mothers during this amazing period of their lives.
When Sundays April 15th - May 27th
Time 2:30 pm - 3:30 pm