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Sunday
15
APR

The Path of Ayurveda

11:00
Hot or Not Yoga
Event organized by Hot or Not Yoga

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The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions. In fact, the very word Ayurveda itself means something in Sanskrit similar to “lifespan build on knowledge. "Science of life " known as the sister science to Yoga.
Ayurvedic medicine can help treat inflammatory, hormonal, digestive and autoimmune conditions.
Join Louisa Rodriguez-Diaz LMT, 500-RYT Therapuetic, level 1 Yoga Therapist
For a two hour workshop on, The Path To Ayurveda. Detailed information will be given about how to apply various therapies for each Ayurvedic body type. A Metabolic quiz will be taken by each individual to determine your Ayurvedic constitution (Dosha). Louisa, will share tips on healthy lifestyle, daily routine, diet, yoga asana, use of herbs, detoxification, gemstones and aromatherapy. To help bring balance to your life through the seasonal changes.