Join our amazing coaches Vicky and lily on our 60 DAY BODY SHRED at home plan.
The plan is broken down into 4 phases :
Day 1-15 - phase 1 elimination
16-30 - phase 2 burn baby burn
31-45 - phase 3 the meltdown
46-60 - phase 4 the balance
You will receive a nutrition plan for each phase, with phase 4 being tailored specifically for you so that you can find the balance to eat healthily and maintain your weight or (if you are still focused on weight loss goals), to continue to move towards your goals in a healthful way.
As part of the package you will have access to 2 accountability coaches....who will be available 24/7 to answer any questions, to keep you on track and motivated.
And guess what - the coaches are going to be taking part in the 60 day plan also so we will be feeling every phase of this right alongside you.
We ask that you weigh and measure yourself weekly (not daily we know the temptation to step on those scales everyday but DONT DO IT - there’s a reason for this which you will discover in our one of our blogs that we will post).
The cost is £39 - this get you the 4 nutrition plans, access to a closed shred it FB group where we will post daily workouts, recipes and nutrition tips and helpful blogs and 24/7 access to your accountability coach....unsure what to order in a restaurant send us a picture of the menu and we will help, fell off the wagon and need a get me back on track plan - we will sort it, weekend away booked and unsure how to approach it to stay on the plan - that’s our job - we will give you the tools you need.
On the final week we also invite you all in for a group last chance workout session with both coaches.
We start April 8th and we shred for 60 days together....are you ready team???? Maximum of 25 participants so we can tailor your nutrition plans for you at phase 4
Make sure when you make payment you DM us with your email address so we can email you the joining form