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Tuesday
03
APR

Chair Yoga with Mari ~ Register today!

10:00
11:00
Soul Candy Project
Event organized by Soul Candy Project

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Category
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explore gentle yoga postures, breathing techniques, meditation, relaxation while seated and/or standing with the assistance of chairs. increase body awareness, strengthen & lengthen muscles, energize & reduce stress, improve breathing & sense of well-being in a safe environment. no experience or flexibility required. 60 minutes

4 session April package (best value for all!): $40
dates: 4/3, 4/10, 4/17, 4/24

location: Hotel Henry Urban Resort & Conference Center
444 Forest Avenue
buffalo, ny 14213

class location: please see North Entrance reader board

best entrance: Glass Vestibule/ North Entrance
Corner of Rockwell Rd. & Cleveland Cir.
Buffalo, New York, NY 14213

4 session March package (best value for all!): $40
dates: 3/6, 3/13, 3/20, 3/27

OR

$15 adult

what to bring / wear:
please bring your own yoga mat. note that we do have some public mats available for use. dress for movement & comfort.

Venue

Hotel Henry