start your Sunday with breathing room & mindful movement in a beautiful setting! this yoga-inspired class includes centering, breath work & stress reduction techniques, warm ups, postures & relaxation. 60 minutes
pre-registration required ~
5 session April special package (best value for all!): $50
dates: 4/1, 4/8, 4/15, 4/22, 4/29
$15 per class cost
********please arrive 15 minutes before class for location, set-up & payment purposes. there is a yoga waiver to be signed prior to attendance. thank you! ********
location: Hotel Henry Urban Resort & Conference Center
444 Forest Avenue
buffalo, ny 14213
class location: please see North Entrance signage & front desk for details
best entrance: North Entrance/ Glass Vestibule
Corner of Rockwell Rd. & Cleveland Cir.
Buffalo, New York, NY 14213
what to bring / wear:
public mats will be available for use. dress for movement & comfort.