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Friday
20
APR

HEAL w/ Nicole

20:30
21:30
HotYoga4You Rego Park
Event organized by HotYoga4You Rego Park

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Join us for the April HEAL class w/ @nikkiv969.

Explore dynamic self-healing techniques & movement as medicine.

The class incorporates consciously released holding patterns, expanding the breath and stimulating vital energy w/ a powerful combination of micro moves, rhythmic limbering & Thai massage stretches.

Fri, 4/20 8:30-9:30pm.

No experience necessary.
All are welcome!
Register online or in person at HYRP.

• Investment: $20 •

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