THIS WEEK- Chakra Balancing Meditation. This guided meditation will balance our 7 main chankras to bring harmony and balance back into our lives
Wind Down Wednesday Tea and Meditation Event-Every weds. is 2 hour special event with a 7-8pm fellowship hour followed by 8-9 pm meditation.
Our night begins at 7pm-8pm with our mingling tea hour. This additional hour gives you the opportunity to begin winding down from your day, before we get into our meditation. Run in from the day not worrying if you're late or on time. With this fellowship hour any time is the right time. Come in take off your coat, shoes and have a cup of tea. This also gives everyone the opportunity to meet like minded people, share experiences and make new friends, conversation. We socialize all the time but our human experience gains so much when we are in a space with other people with the same goal and same interests.
We have a crystal collection on display, placed around the space. Please touch them! Read the wall art. We have a crystal encyclopedias learn about the stones surrounding the space and learn how they can assist your on your inner journey.
Practice mindfulness by using our one of a kind Zen garden unique to our space! You can ground yourself by placing your feet and hands into the earth. Charge your crystals in this space or change the lay out to assist you in your wind down. This is a very relaxing practice that many people have adapted.
Meditation 8-9 pm DOORS LOCK AT 8:10Pm sharp No exceptions
As to not disrupt our meditation we give a 10 minute grace period for those who may be running late. We lock door promptly at 8:10PM and it will not open again until the end of the meditation. If you are coming past 8:10 Pm please do not knock on the door. This would only disturb the sacred space we have created
Who can meditate? We love teens as well as mature youth.
Anyone can meditate, if you have tried to meditate alone using youtube or other forms of media and its not working come try and meditate in a group. Our collective consciousness raises the vibration of the group and the frequency of the space. This would make it more successful for you to connect if you haven't been able to on your own. Beginners and experienced welcome! We change our meditation themes weekly! Meditation is Key when tackling strenuous daily tasks it improves focus, concentration, clarity and heals the body.
with regular practice of meditation
*Anxiety decreases*Emotional Stability Improves*Creativity Increases *Happiness Increases
*Intuition Develops *Gain Clarity And Peace Of Mind *Problems Become Smaller
*Meditation Sharpens The Mind By Gaining Focus & Expands Through Relaxation
8:00. We ring a bell that indicates the commencement of the meditation at 8:10pm it will run 25-30 min. is the typical duration of our meditation. We end the night with a light discussion of our experience and share our feelings or insights if you choose to share. sharing is not obligated.
"Become the writer of your own life. Self awareness is the game changer. Once the internal perception changes our external perception shifts. The key to happiness is within and we are here to help you forge it."- Rev.Dominique Rivera Reiki Master/instructor
Slidding scale Contribution for this event is $10-$20 choose what amount feels right. TEA IS INCLUDED- We always are in need of donations of tea, toiletries and metaphysical book. Our space has been created by the community for the community.
We also have crystals for sale that can be purchased or ordered before or after our event
WE ARE ALL VOLUNTEERS HERE, PLEASE CLEAN UP AROUND YOU INCLUDING WASHING YOUR TEA CUP.
With your subscription of $25-50 a month you can attend all of our monday and weds events. Thats 7 events a month!
267-243-6319 6901 castor ave. philadelphia pa 19135 H.O.W.L. Awareness Center facebook.com/howlawarenesscenter Howlwellness.com