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Saturday
31
MAR

Level Up! yoga and breathwork to improve performance

14:30
20:00
HQ Greensboro
Event organized by HQ Greensboro

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If you're not traveling for Easter weekend or you're looking for something to do with your visiting friends/family, come out to Greensboro HQ on Saturday March 31st from 2:30 to 8pm and Level Up!

LEVEL Up! Is a workshop dedicated to helping you improve yourself both mentally and physically with:

•Yoga- to improve proprioception and coordination

•Breathing exercises - to improve awareness

•Melodic breathing meditation - to help with stress and anxiety

•Musical performance by Xylem for your enjoyment.

Donations are welcomed so we can continue bringing you awesome workshops and techniques!

Greensboro HQ is located at 111 W. Lewis St. Greensboro, NC 27406 we will be in the large classroom.

Wear comfy clothes and bring a yoga mat if you have one.