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Sunday
22
APR

Integrative Restoration iRest Yoga Nidra

11:00
12:15
Hummingbird Yoga NJ
Event organized by Hummingbird Yoga NJ

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Integrative Restoration iRest Yoga Nidra:
An evidence based trauma informed practice that leads to deep healing physically, psychologically & spiritually.
Reduces depression, fear & anxiety.
Greater ability to relax & enjoy life.
Increased inner peace and well -being.
Early Bird price: $20 by 4/7 or $25 after
Space is limited. Register for Robyn Tiger's workshop: www.yogaheals4life.com