** BOOKING ESSENTIAL **
ZUMBA® - 1 hour class, 7.00-8.00 pm (£5.20)
**PLEASE ARRIVE c10 MINS EARLY TO SIGN IN. Wear comfortable exercise clothing and trainers, bring water bottle and small towel.**
Zumba® can help you achieve so much towards a fitter and healthier lifestyle, and all while having a great time!! These are really fun, friendly classes - great atmosphere and lots of wiggling, jiggling and giggling! Come along and give Zumba® a try ... whether you're already addicted or a Zumba-newbie!!
Come and get sweaty, raise your heartrate, burn calories, and tone up. Depending on the level you work at, Zumba® burns 400-800 calories per hour and it feels like your having FUN instead of working out!!