Does your family need a healthy recharge? Ask your local dietitian about our Begin 4 Kids program, a 4-week lifestyle management program that emphasizes food groups, activity, and eating for good health. Kids and their families will learn about portion sizes, meal planning, and how to move more. This week's topic is focused on learning what fuels your body and how to be more active. Classes are family-friendly, interactive and always include trying new foods. Classes are taught by Hy-Vee Dietitians.
Pre-registration required. Last day to register is Tuesday, April 10.
Register online here if you have 1 child in your family: https://www.eventbrite.com/e/begin-4-kids-1-child-in-family-tickets-43169300540
Register online here if you have 2+ children in your family: https://www.eventbrite.com/e/begin-4-kids-2-children-in-family-tickets-43169498131
Outline of next sessions:
Week 2: Thursday, April 19 at 6:00 p.m.: Group Session Topic: Shopping 4 You
Week 3: Thursday, April 26 at 6:00 p.m.: Group Session Topic: Food 4 Focus
Week 4: Thursday, May 3 at 6:00 p.m.: Group Session Topic: Portions 4 You
Can't make it to these sessions? We will be starting another Begin 4 Kids Class on Thursdays, starting July 12, at 6:00 p.m. in the Club Room of the Oakland Rd. Hy-Vee located at 3235 Oakland Rd NE in Cedar Rapids.