We continue to help bring community together with conscious awareness, relaxation, posture and movement and most of all: joyfulness.
Practicing yoga with your child (if you don't have a child, borrow one) blends mutually beneficial postures, conscious breathing, trust, communication, playfulness and fun!
If you are interested in improving balance, strength, and flexibility, release tensions and have a good time, join us as we explore the possibilities.
Registration is 1 class for the 1 adult + 1 child (so 2 for 1)!!