Life After Birth is a group series providing postpartum support, resources and connection to mothers. We focus on a new topic of discussion each week, including self-care, stress/anxiety management, career/identity, improving communication with your partner, and more. Life After Birth CT in Westport is a place to listen, talk and relate to the experiences, struggles, joys and pressures we all experience in motherhood.
Life After Birth CT is so much more than a support group, though your class leaders are qualified through Postpartum Support International, the global authority on postpartum depression and anxiety. It's a place where authentic friendships form within weeks, and last for years. As enriching as it is educational, our classes fill quickly and we have new groups forming every two months.
Contact us to learn more, and begin a fulfilling, informative and social process of returning to yourself – mentally and emotionally. You're sure to leave this program with close friendships that will last you far beyond the scope of this six week program.