Anahata Hatha Kriya Yoga & Sound Healing w/ Jai Singh
2:15 to 4:15 Pm
Join Jai Singh for an exploration of Self Alchemy by way of movement, breath, mantra and sound.
Jai will be leading a Anahata Hatha Kriya Yoga flow that will take us inward from the the physical to the subtle giving us a space to release, transform and manifest
Jai Singh will then bathe us in a bath of sound by way of 432hz Chakra Crystal bowls and Mother Tesla Sri Yantra Gong.
What is Anahata Hatha Kriya Yoga?
Anahata hatha kriya yoga is a fusion of Hatha Vinyas and Kriya yoga designed to achieve a specific result. With emphasis on working on the Anahata Chakra (Heart Center) the bridge between the upper and lower gates. This styles draws on aspects of Kabbalah and Ayurveda
about Jai Singh
Jai Singh is a
*200 Hr Hatha Vinyasa Yoga Teacher
*200 Hr Kundalini Yoga Instructor
*Associates Degree in Ayurvedic Medicine
*Tantric Yoga Numerology Certification
*264 hr Vedic Thai Yoga Bodyworker
*Level 1 Qi Gong Certification and Qi Gong Strength Training through Qi Revolution
*Student of Kabbalah Since 2001
*Certified Personal Trainer
*Licensed Massage Bodyworker