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Wednesday
18
APR

Sol Food: the Inside Out

18:30
20:00
Indianapolis Urban League
Event organized by Indianapolis Urban League

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Join us for our Sol Food class focused on Self- Care and healing. This month's class you will:

- Enjoy a 20 minute beginners yoga session;
-Learn simple, daily self-care practices;
-Create a scrub to take home;
-Hear from an expert about how to start healing past traumas.