In this personal trainer certification program, students will learn foundational knowledge such as: basic anatomy, exercise physiology, exercise analysis, exercise safety, and the fundamental principles of conditioning for cardiovascular, strength and flexibility training. Students will learn how to perform a series of physical fitness assessments, a comprehensive health screening and heart disease risk profile assessment; develop a basic fitness program for healthy individuals and teach safe and effective exercises and stretches.
Classes are Very Hands-on and Interactive
The personal training courses are taught with our accelerated and innovative learning techniques. The classes are very hands-on and interactive. Each class is taught in the gym environment – you are not sitting in a classroom watching power point presentations – you are engaged by our visual, auditory and experiential teaching methods.
Write an International and/or National Certification Exam
Infofit prepares you at the Elite Level so you are able to write an y of the Elite Exams that you choose. This course will prepare you to write and International and/or National Personal Training Certification Exams.
We prepare you to receive your BCRPA registration, which is for practice in British Columbia, and you will also be able to write for your ACSM or ACE certification to be Internationally Certified. Your Infofit teachers can help you decide which exam process is the best for you and your personal training career goals.