This workshop will cover many of the basics of nutrition. The purpose of FOOD, how to know how much WATER to drink, SUGAR is in everything, Give yourself an OIL CHANGE, the No's of Food ADDITIVES, Artificial SWEETENERS, Label Reading, and GUESS that PRODUCT! Cost is $20 for this 2 hour workshop. Each participant will receive a folder with all handouts and notetaking material. Reservations required, email@example.com Your investment for the workshop is $20.