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Wednesday
28
MAR

Chair Yoga with Elann Anderson

18:30
19:30
Inner Focus Yoga
Event organized by Inner Focus Yoga

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Chair Yoga is a beautiful blend of poses which invite you to find mobility in a gentle but supportive way.This class will introduce awareness and integrity into the body, as well as activate the muscles that help you find length through the spine for optimal energy flow and wellness.
$18+gst