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Tuesday
18
SEP

Mindfulness Meditation Ventura, with Audrey!

18:00
21:00
Camarillo Yoga Center
Event organized by Camarillo Yoga Center

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Audrey Walzer's popular Mindfulness class now in Ventura! Learn to down regulate your stress response and live with greater calm and focus even in hectic or difficult times with Audrey's experienced guidance and structured program. Mindfulness can be used to positively affect parenting, workplace dynamics, marital relationships, educator, young adult, senior and health issues. Stress management is a tool everyone needs! Make the commitment to your health and well being and register now- space is limited! www.MindfulnessMeditationwithAudrey.com