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Sunday
06
MAY

SpringCleaning Mind & Body: Create Space for Your Soul to Shine

13:00
16:00
Innersparks Rehab Gym & Spa
Event organized by Innersparks Rehab Gym & Spa

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Get out of OVERWHELM,
Let go of the JUNK cluttering your mind,
Release the anxiety that has you feeling STUCK.

You clean out your closets and take overflowing boxes and bags to St. Vinny's ... why not bring this same sense of order and freedom to your own mind and body?

Join the dynamic duo, Andrea Legatt Carvin and Lysianne Unruh, as they introduce a few of their favorite ways (movement and mindset) of bringing the energy of spring cleaning to mind and body so you can CREATE SPACE for your SOUL to SHINE.

You will discover:
Easy strategies for TRANSFORMING overwhelm,
Ways to create SPACE for what is most important to you,
Effective techniques for DISSOLVING anxiety, and
Heart-felt self-compassion and INNER CONFIDENCE.
Join us for a fun and relaxed afternoon of laughter and enriching discussion. You'll leave with a new awareness of yourself, as well as, easy strategies that will have you tossing open the windows, allowing the fresh, gentle air of change into your life. It's time for your SOUL to SHINE.
No refunds after May 1st.