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Monday
16
APR

Urban Reset

18:15
20:15
InsideOut Yoga
Event organized by InsideOut Yoga

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Inspired by the work of Thich Nhat Hanh, this is q monthlong mindfulness journey. We'll meet on 3 Mondays to learn and practice skills that we'll use in a day of mindfulness on Saturday, May 5. You'll be amazed at the profound effects of the simple practices created by this peaceful, prolific man.