We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Wednesday
25
APR

Mum & Baby Yoga in Llandaff - 6 Week Term starting 25th April

11:45

Get Directions

Category
#var:page_name# cover

Hi Everyone, our next term of Mother and Baby Yoga classes in Llandaff will be starting on 25th April. I've listed details below so just let me know if you'd like to join us:-)

You can book your place using the following link https://bookwhen.com/yumiyogamumandbabyyogababymassage/e/ev-s5tz-20180425114500

WEDNESDAY MOTHER AND BABY YOGA IN LLANDAFF - 6 WEEK TERM
Course Start Date: Wednesday 25th April
Course Finish Date: Wednesday 30th May
Class Times: 11.45am until 12.45pm
At Insole Court (Fairwater Road, Llandaff, CF5 2LN) in Carriage House Hall
Course Cost: £46

I also have Mum & Baby Yoga Courses planned to start on:
- Thursday 5th April (until 10th May) in Roath
- Monday 16th April (until 4th June) in Whitchurch

Mother and Baby is suitable for babies aged from 6 weeks old to 9 months old or pre-crawling

The classes run as rolling terms of 6 weeks each and are specially designed to aid mum's postnatal recovery whilst engaging, bonding and relaxing with baby. Specifically we look at helping mum to regain strength in the body, along with ways to open areas of tightness and find space for relaxation. We also look at how to reconnect with the body and work in harmony with the breath to gradually build long lasting tone, health & well being. We also incorporate a mix of practices for the baby - simple yoga inspired movements with a view to assisting baby's physical and cognitive development and helping to alleviate some of the more common discomforts, such as digestive issues, problems sleeping etc. Classes are relaxed & informal, allowing you to feed, change, comfort or soothe your baby to sleep whenever necessary.

Venue

Insole Court