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Monday
02
APR

Yoga Flow (all levels)

19:45
20:45
Adult Hip Hop with Elizabeth
Event organized by Adult Hip Hop with Elizabeth

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Start your week off right with some self care for your mind/body/spirit. Join us as we move our bodies following the wave of our breathe. We also explore meditation and pranayama (breathe) techniques. This class will leave you feeling refreshed and restored, ready to tackle your week.