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Friday
23
MAR

Pop-Up Restorative Yoga & NidrA

09:00
10:00

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This Pop-Up class is a perfect way to end a busy week. Inspired Fitness is bringing together Restorative Yoga & Yoga NidrA. Relax, restore, and connect with a soothing restorative practice by opening and releasing deep rooted tension with gentle, supported movement; ending with a beautifully guided Yoga NidrA meditation.