Qigong is gentle exercise from China that is similar to Tai Chi. It is often described as a Meditation in Motion. Practicing Qigong brings focus and clarity to a busy mind and peace to the heart. The movements are flowing and gentle and are designed to improve energy and relieve pain and stiffness. Come join this friendly group and learn how practicing Qigong can help you "Relieve Stress and Live a Healthier Life." Drop in for only $10.