Glasses, contacts, and surgeries are not the only ways to care for your eyes. There are simple and natural ways to boost your eye health and address vision problems in a holistic way combining Yoga, the Bates Method, and more. Attend this workshop to learn three simple steps to achieve clearer eyesight through physical eye yoga practices and clearer insight through mental meditations and visualizations. No yoga experience necessary. Please bring glasses instead of contacts.
“Everything begins in the mind. If you want to see clearly, you need clear vision.” -Swami Satchidananda
Workshop Description: In this enlightening and interactive workshop, Certified Bates Method Teacher, Nathan Oxenfeld, will teach you simple and relaxing ways to take better care of your eyes in order to both prevent and reverse all kinds of vision problems naturally. Once you start to take care of your eyes every day, just like you brush your teeth every day, you may begin to actually see more clearly day by day, and decrease your dependency on artificial lenses to see. After he successfully reversed his own myopia and astigmatism to the point of no longer needing glasses or contacts, Nathan began helping other people learn and apply the practices and principles of holistic eye care into their lives to achieve better eyesight and insight. He combines the Bates Method, which is a vision training system developed by an ophthalmologist, with Yoga, Meditation, Breathwork and more to address the underlying root causes of vision problems rather than just treating the symptoms with glasses, contacts, or surgeries. This workshop is open to people of all ages with all types of vision problems, including nearsightedness, farsightedness, astigmatism, dry eyes, computer vision syndrome, eye strain, glaucoma, cataracts, macular degeneration, and more!
Book Launch Events:
Holistic Vision Improvement Workshops
June 3 - Richmond, VA
June 9 - Philadelphia, PA
June 10 - New York City, NY
June 13 - Boston, MA
June 16 - Portland, ME
June 19 - Chester, MA
June 20 - Douglassville, PA
Back in 2011 when Nathan Oxenfeld was going through the teacher training program at Yogaville, he depended upon glasses to see in the distance. He had myopia and astigmatism, and had been wearing strong glasses since the third grade. He stumbled upon a book in the Yogaville distribution warehouse called Take Off Your Glasses and See and the rest is history. He improved his vision using the methods that he now teaches in his workshops.
More information can be found at www.integraleyesight.com/tour
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