April is Autism awareness month! This is a donation based workout. Help us raise money for the non-profit organization, ACT Today, that provides care and treatment for kids and adults with autism. Website: http://act-today.org/
It's more than just a workout! We will have food, mimosas, raffle prizes and more! Each Crawl will be limited to 16 people max, so sign up for the time you want!
We have 3 Crawls to choose from:
Functional Fitness, Cycling, Vinyasa Yoga.
Chris, James, Amber
Functional Fitness, 5k Run, Vinyasa Yoga.
Chris, Yolanda, Amber
Functional Fitness, 5k Run or Cycling, Vinyasa Yoga.
Chris, Gary, Eric, Bridget
You will have a 5 minute transition time between each discipline. Wear comfortable athletic apparel, bring your water and mat, and prepare to sweat. Sign up at the front desk or Visit our website: eastsacfitness.com