In this workshop you will learn to safely move in and out of inversions. Pose we will be exploring would be headstands, forearm headstand stand and handstands to name a few. Join us as we explore foundations, modifications and poses that we use to turn our practice upside down!
This workshop is designed and suited for all levels of students, with hands on adjustments and guidance to safely help you achieve your inversion poses!
Instructions: It is recommended that you eat at least two hours before this workshop, be hydrated and get ready to flip it over!
WHEN: APRIL 22nd, 2018
TIME: 1:00pm to 3:00pm
COST: $25.00 Per Person
LINK TO OUR SCHEDULE: