Yoga with Goats is about disconnecting with day to day stress, while some claiming it lowers blood pressure, helps with depression, reduces anxiety, and helps you to focus on positive and happy vibes. It really is next to impossible to stay serious when you see a goat do their little sideways hop or rear up when playing with their herdmates.
Our 1 hour class will be taught by Christine Riccio - RYT 200 who offers a blend of gentle flow and vinyasa flow classes including the goats. After class there will be time for photos and if you choose a short walk in the woods with the herd to see how they truly interact with you, their environment and each other. If you haven't smiled yet you will after watching their antics on their walk!
4H volunteers help with classes and all proceeds from Goat Yoga go to programming, care, and hay for the goat herd. NOTE: 10 person minimum for a class to run. All registrations will be honored at another available class date in the event of cancellation. Thank you