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Saturday
09
JUN

Yoga Wheel Teacher Training Level-1

09:00
18:00
Ispirit Asia
Event organized by Ispirit Asia

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Yoga Wheel TTC – 15 hrs (Level 1 & 2) Enrich Your Yoga Teaching Methods The Yoga Wheel is a fairly new innovation in yoga props. Props allow individuals to feel more supported while helping to maintain safe alignment in the skeleton and muscles that support it. In Level 1, Yoga practitioners of all abilities can access postures with the use of props that may have been previously challenging due to physical limitations and differences in abilities. The Level 2 is a lively, fun and strength flow that making the traditional asanas more challenging to build stability in the core while working to coordinate whole body muscles to achieve a balanced state. May your yoga practice bring you closer to yourself.

资讯GENERAL INFORMATION
主办Organizer: www.iSpirit.asia
支持Support: Yogavatar New Age Yoga
询问Inquiries email: iSpirit.asia@gmail.com
询问Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
主题Title:Yoga Wheel Teacher Training Level-1 & Level-2
类别Event Category: 瑜伽课程 Yoga Course
语言Language: 英语教学,华语翻译。English Manual. Main language is English, with Mandarin translation.
教练Facilitators: Darren Chen & Dennis Koh
时长Duration: 15 hours each level
阶级Level: 初级课程 Foundation Level
证书Certification: 学员将会获得证书。Students will receive a Certificate of Completion after completing the training.

YOGA WHEEL TTC Level 01

The fundamental of movement. Structured analysis framework on knowing what and how to arouse the strengths and flexibility in many dimensions.
* The comparison of Expansion & Stretches on yoga wheel
* How to improve balance and body coordination
* Understanding the anatomically 3 axes of Joint movements
* Evaluation the many dimensions of stability and functionality through the practice.

YOGA WHEEL TTC Level 02

Enhance muscle strength and improve core functionality. Deepen your understanding and learn how to apply the equilibrium of static and dynamic into yoga wheel. Learn how to increase your endurance through the combination of both aerobic and anaerobic exercise with wheel.

FUNCTIONAL MOVEMENT SCREENING

Evaluate and understand how the Muscular Action, Movement Patterning and Muscle Sequencing in relationship of coordinating movement. In-depth the probe on how dynamic and centripetal contractions approach would identify and address deficits of scapular, hip and core muscle strength, inflexibility of the shoulder, and poor balance or lack of proprioception activation within the ankle and foot.

YOGA WHEEL Level 01 (精裝版)

伸展与拉伸的探讨
– 如何正确的提升操控轮与姿势平衡能力,協调与原理。
– 瑜伽体位法与轮的技术上的实践与適度转化的锻练。
– 评估与分析动力学与轮瑜伽的体位法是如何能夠提升姿势平衡的功能与穩定性。
初级班轮瑜伽培训课程 介绍学员们如何运用工具~瑜伽轮来开启肢体动作上的新体验及更多元化的方式进行探讨与启发柔与力的融合。

YOGA WHEEL Level 02

深層强化肌力与激活核心功能
– 了解更多关于静,动态平衡的原理与应用 (探讨人体与工具轮互动时的内力/ 动力学 与外力 / 静力学 )
– 探索中枢神经系统的功能与作用
– 如何强化肌力与肌耐力的训练
– 评估,了解动作的技术与运作模式的 控制能力 。
中级班轮瑜伽培训课程 将会带来更精采的资讯和进一步认识更多关于如何强化拉伸与核心运作的概念以达到最佳程度上的培训模式效果。
更深入的探讨如何运用动态型的向心收缩与静态型的等长收缩的原理与实践结合。

课程日期 UPCOMING TRAINING
Yoga Wheel Teacher Training Level-1
日期Date: 09/6/2018~ 10/6/2018
时间Time: 9:00am ~ 6:00pm
地点Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)

Yoga Wheel Teacher Training Level-2
日期Date: 16/6/2018~ 17/6/2018
时间Time: 9:00am ~ 6:00pm
地点Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)

学费FEES:
Level-1 : MYR1200 (早鸟 Early Bird ends 13/5/2018) / MYR1500 (原价 Regular Price)
Level-2 : MYR1500 (早鸟 Early Bird ends 13/5/2018) / MYR1800 (原价 Regular Price) 包含小轮 included small wheel

取消政策CANCELLATION POLICY
No refund or credit will be given for cancellation within 30 days before the start of the training. Non-refundable but transferable.
All refunds are subject to a 10% processing fee that will be deducted from your refund.
培训开始前30天内不予退款或退款。不可退还但可转让。
所有退款都将收取10%的手续费,将从您的退款中扣除。

报名REGISTRATION

METHOD 1: Pay with Bank Transfer
选择一: 银行付款方式
You can register by sending an email with a subject “Yoga Wheel TTC” to ispirit.asia@gmail.com. In the email please provide us your Full Name, Contact Number, Email Address, Selected Course Date.
Bank in the fee to Hong Leong Bank 24300006463 ISPIRIT ASIA
After that, please email the proof of bank transaction, we will send you a training ticket after we have receiving the payment.
请用电邮报名,标题请写上“Yoga Wheel TTC”, 内容请写上您的英文姓名,联络号码,电邮信箱,以及课程日期,然后传电邮至ispirit.asia@gmail.com
进账到银行户口 Hong Leong Bank 24300006463 ISPIRIT ASIA
然后把银行转账收条传给我们。我们收到之后会尽快把票传给您。

METHOD 2: Register & Pay Online Now
选择二: 现在马上报名及在网上付款方式
use the registration below, Pay and get the ticket immediately.
请用以下报名方式,可以马上报名,马上付款,也马上收到票根。
http://www.ispirit.asia/yogawheelttc-1-2/

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