Free introductory fitness class led for beginners by instructor and fitness trainer Laurie McAleer. Learn safe and effective techniques to improve your own fitness; Laurie will spend time with participants helping each of us customize approaches to special areas of concern in our own bodies. Organized by Women's Group of Jackson Community Church. Session is free to participants. Bring friends. Wear comfortable clothing, bring water bottle, wear sensible shoes. **Note: This class is weather dependent, so if Jackson schools are closed then this class will be cancelled until the following week.