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Inversions Workshops

Jal Yoga
Event organized by Jal Yoga

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Find the joy of going inverted! Jal's first INVERSION WORKSHOP⚡️

Time: 9:30AM-11:30AM
Instructor - Hazel Cheong
Single Inversions - $60 (1 workshop)
Whole Series - $150 (all 3 workshops)


The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as HEADSTAND, FOREARM STAND, HANDSTAND, and more. You will be guided through alignment, proper modifications, techniques, and feel how to develop the power in your core strength.

Do not afraid to go upside-down! Learn to use the wall, or a buddy, as a way to practice inversions and you can even practice them yourself beyond this class.

Let go of the fear, we are here to support.

No inversion experience is necessary. This is where you come to learn. All are welcome!


📌For more information - CALL 6251 0710
📌To book your slot - CALL 6251 0710


Jal Yoga