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Yoga Teacher Training 200HR Program

Jaya Yoga Centre
Event organized by Jaya Yoga Centre

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200-hour Hatha Yoga Teacher Training

For those who would like to deepen their insights into the science of yoga and pranayama, as well as pursue teaching certification in holistic yoga with a Yoga Alliance Registered School, this is an ideal opportunity. Imagine delving into a YTT program (Yoga Teacher Training) with the convenience of being at an in-town yoga centre. At Jaya, we offer a Summer Intensive YTT program and a Fall/Spring weekend program. The centre offers a peaceful, inspiring setting equipped for YTT.

YTT 200-Hour Program of Study:
This comprehensive training course weaves the ancient sister-sciences of Yoga and Pranayama into a holistic understanding of practice, application and study. Students will have the opportunity to learn the material through immersion with an integrative approach.

Students will learn:

The benefits and cautions of principal asanas (postures) and pranayama (breathing techniques)

How to create various class-styles from the beginner to intermediate levels

Teaching methodology, including modifications for age and common injuries/conditions, how to create a grounded and inspired space for teaching/learning, the use of voice, language and more….

Anatomy and Physiology
The physical/mental benefits of yoga
Subtle Yogic Anatomy and the Chakras
Mantra and Mudras
Introduction to Ayurveda, Nutrition, and the Yogic diet
Yoga Philosophy
Study and discussion of the Yoga Sutras of Patanjali, aphorisms giving insight into profound yogic practices and contemplations, as well as their life-transforming benefits
Teaching practicum and feedback from the trainers and your peers

Susanne Muller - Lead Instructor
Ana Kordic - Anatomy Instructor

Early bird pricing ends May 15th!