We’ll bend, we’ll taste delicious brews, and shop like there’s no tomorrow! Jenn Melton Yoga, Beaufort Proper, Sassy Cassie Designs, and Shortway Brewing Co. are teaming up for a spectacular event that sure to have something for everyone!
Join Jenn Melton for a Flow Yoga practice, connecting movement with the breath. She will you lead you through a opening meditation followed by a series of standing, seated, and balance postures. Jenn ends each practice with a guided relaxation to allow you to find a restorative Savasana. This class is suitable for all levels, from beginners to regular practitioners. Jenn offers modifications and variations for each posture to allow students to explore their bodies and find their appropriate edge.
After our practice we'll shop till we drop at Beaufort Proper and Sassy Cassie Designs pop-up shops!!! The Shortway Brewing Running Club will be meeting around noon for their weekly run, and they are always welcoming new members if you're interested!
The price includes a beverage of your choice and Shortway has something for everyone. There's a wide variety of delicious in house brewed beers and there's always house brewed SODA ON TAP!!
Bring your yoga mat, water bottle, and a friend! Our practice will begin at 10:30 am, please arrive a few minutes early to sign our guest list and get settled in.
$15 includes yoga and your first beverage! Yoga mats available at no cost. Call or text Jenn to register 540-294-3213