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Stress Busters + Candle Making

Jess Hart Nutrition
Event organized by Jess Hart Nutrition

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Did you know that 1/4 - 1/3 of Canadians report that most days are 'extremely stressful'? You probably also know that stress negatively impacts your mental health, digestion, relationships, and sleep (among other things!).

On April 22, from 11-12, come chat with me about 5 simple techniques to reduce stress AND make a soy candle with your choice of essential oils. You get to take that candle home and fill your home with a wonderful non-toxic, stress-busting aroma :). Cost is $35. PM me to register!