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Spring Cleanse

Jim Thorpe Yoga
Event organized by Jim Thorpe Yoga

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Spring Cleanse:
Ayurveda, Yoga & Healthy Lifestyle Tools to Reboot your Health
with Maya Kowalcyk
​Sunday, May 12th, 12:30 - 3:30pm

Feeling out of balance? Sluggish? Overweight? Digistive problems?

Join us for a mini-cleanse to help your body regain balance as we transition from Winter into Spring!

No yoga experience necessary. And, no, you won't starve! This workshop includes the following:

Short discussion on Ayurveda & the methodology behind seasonal cleansing
Guided meditation
Guided cleansing yoga practice
Restorative yoga practice with essential oil aromatherapy prepared by Melissa Zegley
2 cleansing juices
1 bowl prepared take-home kitchari dinner (Ayurvedic, Indian cleansing dish)

Investment in your health: $55 Early Bird by April 30th (April 30th to May 9th $65) No registrations after 5/9.
*Last day to register for this event is Wednesday, May 9th.

Add-on an Extra 1-day Cleanse!
2 servings Kitchari & 3 cleansing juices for $45

Suggested Times:
8am Pineapple Greens Juice
11am Kitchari
2pm Purple Monster Juice
6pm Kitchari
8pm Sweet Greens Juice
*Throughout Day* Hot Lemon Honey Ginger Water