Ayurveda, Yoga & Healthy Lifestyle Tools to Reboot your Health
with Maya Kowalcyk
Sunday, May 12th, 12:30 - 3:30pm
Feeling out of balance? Sluggish? Overweight? Digistive problems?
Join us for a mini-cleanse to help your body regain balance as we transition from Winter into Spring!
No yoga experience necessary. And, no, you won't starve! This workshop includes the following:
Short discussion on Ayurveda & the methodology behind seasonal cleansing
Guided cleansing yoga practice
Restorative yoga practice with essential oil aromatherapy prepared by Melissa Zegley
2 cleansing juices
1 bowl prepared take-home kitchari dinner (Ayurvedic, Indian cleansing dish)
Investment in your health: $55 Early Bird by April 30th (April 30th to May 9th $65) No registrations after 5/9.
*Last day to register for this event is Wednesday, May 9th.
Add-on an Extra 1-day Cleanse!
2 servings Kitchari & 3 cleansing juices for $45
8am Pineapple Greens Juice
2pm Purple Monster Juice
8pm Sweet Greens Juice
*Throughout Day* Hot Lemon Honey Ginger Water