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Nutrition: Eating Right for Best Health

Jim Thorpe Yoga
Event organized by Jim Thorpe Yoga

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Join us for an open discussion with Paula Birth, a certified Integrative Health Coach, and explore areas like gluten, carbs, hormone imbalance or whatever nutritional questions you have.

Paula thirty-year sales career left her traveling a large percentage of the time, and struggling to eat right and stay healthy in the process. She recently wrote her inspiring story of how she arrived at the optimal health she is at today regarding nutrition and living a life of wellness.

From her ability to take charge of a serious health issue through holistic medicine, Paula’s experience laid the foundation for her ideas on how as individuals we can learn what our body needs and then remain dedicated to health despite the challenges of modern lifestyles. This lifestyle includes the use of whole organic foods, relaxation, and oils with their many applications.

Paula’s book will be available for purchase.