BURDENKO CLASS DEMONSTRATION
Wednesday, April 18 9-10 a.m. &
Saturday, April 21 8:30-9:30 a.m.
The Burdenko Method is unique, innovation system
for rehabilitation, conditioning and injury prevention.
The Burdenko Method utilizes both land based and
aquatics exercises as novel way of using your body
to optimize health and prevent injuries. This class
would be a great addition to your current
workouts/rehabilitation if you have dealt with: past knee injuries/replacement; hip issues/ replacement;
back pain from slipped disks, spinal stenosis or arthritis.
This event is open to active duty personnel, retirees,
reservists, eligible family members and DoD civilians
with base access.