We are hosting The Jung Shim Wellness day where you can learn how to achieve greater energy levels to take into your daily life.
We will be offering:
- Free taster head and shoulder energy treatments any time from 11am - 4pm
- Free 20 min meditation classes - 11am, 12pm, 1pm, 2pm and 3pm.
- Free 25 min energy classes - 11.30am, 12.30pm, 1.30pm, 2.30pm and 3.30pm.
- Free talk at 2pm - How to harness the power of your own 'human energy' - Qi and thrive in today's busy world. This talk explains how to keep energised in your daily life.
- Half price full body energy treatments at £30 (11am - 5pm)
Meditation helps us to find greater peace and clarity. The meditation classes will be guided and will help to reduce stress and increase your self awareness.
Energy classes help you to harness the power of your 'human energy'- Qi and renew it in a sustainable way. The classes consist of mindful, fluid movements that work by releasing tension and improving the flow of energy in the body, releasing aches and pain and helping you to feel more energised.
The classes and treatments are drop in but if you would like to book, call us 020 746 8811 or email email@example.com.
We look forward to helping you to achieve greater health and happiness in your life.